Heart-centred therapy in South East London and online

Helping you find
the whole of you.

If you feel stuck, unhappy, anxious, angry, hurt - or simply no longer know who you are - I can help. Together we look beyond the surface, understand how you came to be here, and find the choices that are truly yours.

Maria Veiga
Maria Veiga
Psychotherapist • Mentor • Mediator • Author

“My passion is to help you get in touch with your true self - that real self sometimes lost in the mist of life’s stresses, expectations and hurt.”

You are welcome here

Therapy with roots, heart and honesty.

My work is not about fitting you into a label, offering a quick fix, or sitting silently while you do all the work. I listen deeply. I notice connections. I ask questions, offer reflections and challenge you when necessary.

We look at what is happening now and at the experiences, beliefs and relationships that shaped you. The more we understand why we are the way we are, the more able we become to choose what we keep, and what we change.

Recognition

My awards

These awards recognise both my professional work and the compassion, care and personal commitment I bring to it.

SME News UK Enterprise Awards logo
Most Compassionate Psychotherapist 2023 (London)
Maria Veiga - Knowing Yourself
London and South East England Prestige Awards 2023/24 winner logo
Life Coach of the Year - London (East)
Knowing Yourself - Maria Veiga
I felt at ease with Maria very quickly. After almost every session I walked away with incredible clarity. She’s real, caring, open-minded, highly professional and very GOOD at what she does.Client testimonial